Fat Pill??

So I have just seen yet another news story about research to develop some magic "Fat Pill". . . Why does so much time, money and attention go into something that will allow people to continue to eat poorly, maintain poor lifestyle habits and then take a pill that in all likelihood will lead to more health problems down the road???

I have been accused of being a conspiracy theorist but I wonder if anyone has looked into who is funding some of these studies?? I wouldn't be surprised to see some packaged goods manufacturers behind some of these: "Keep eating my unhealthy food and just take the magic fat pill!"

Seriously, the only way to reach your healthy weight is to CHANGE YOUR LIFESTYLE to support good health. Our bodies are amazing machines, going on day after day even with the abuse we heap on them.

As a recovering carb addict myself, I know how hard making those changes can be. And exercise has NEVER been my idea of a good time! But I also know that even 1/2 hour of walking every day makes a big difference in how I feel and what I can eat! Make even one small change each day or even each week; buy products without high fructose corn syrup or hydrogenated oils. Buy fresh produce at the local farmer's market; make meal preparation a family affair.

Little changes add up to lifestyle changes. No pill needed.